Avocado Toast with Egg

This recipe is simple and fresh. It uses few ingredients and little time. If you like quick egg ideas, try this egg bites recipe for another fast breakfast option.

Why make this recipe

Avocado Toast with Egg is quick and healthy. It gives good fats, protein, and fiber. You can make it in minutes. It works for breakfast, lunch, or a light dinner.

How to make Avocado Toast with Egg

Toast the bread until it is golden. Mash the ripe avocado and add salt and pepper. Cook the eggs to the way you like — fried or boiled. Spread the mashed avocado on the toast. Put an egg on each slice. Serve right away.

You can change egg style or add toppings for more flavor. For a heartier meal idea, see this garlic steak bites recipe.

Ingredients :

2 slices of bread, 1 ripe avocado, 2 eggs, Salt, Pepper, Optional toppings (e.g., red pepper flakes, lemon juice, herbs)

Directions :

  1. Toast the bread until golden brown.
  2. Meanwhile, boil or fry the eggs to your desired doneness.
  3. In a bowl, mash the avocado and season with salt, pepper, and any optional toppings.
  4. Spread the mashed avocado evenly onto the toasted bread.
  5. Top each slice with a cooked egg.
  6. Serve immediately.

How to serve Avocado Toast with Egg

Serve the toast warm so the avocado tastes fresh. Add a squeeze of lemon or a pinch of red pepper flakes. Pair with a small salad or fruit. You can also serve it with a light pasta like spaghetti with feta for a fuller meal.

How to store Avocado Toast with Egg

Leftover toast is best eaten the same day. If you must store it, keep mashed avocado in an airtight container with a little lemon juice to slow browning. Store eggs and avocado separately in the fridge for up to one day. Re-toast bread before serving.

Tips to make Avocado Toast with Egg

  • Use ripe avocado for easy mashing.
  • Season the avocado well with salt and pepper.
  • If you like runny yolk, fry eggs sunny-side up or soft-boil them.
  • Dry the toast well so it does not get soggy.
  • Add herbs or lemon for bright flavor.

Variation

  • Add sliced tomato or smoked salmon.
  • Use whole-grain or sourdough bread.
  • Add cheese or a sprinkle of feta.
  • Try mashed avocado with a little garlic or olive oil.

FAQs

Q: Can I use a different bread?
A: Yes. Use any bread you like. Sourdough and whole grain work well.

Q: How do I stop the avocado from turning brown?
A: Add lemon juice and store in an airtight container. Eat within a day.

Q: Can I make this vegan?
A: Yes. Skip the egg and add roasted chickpeas or tofu for protein.

Q: What if my avocado is not ripe?
A: Let it sit at room temperature for a day or two until it softens.

Q: Can I use canned or store-bought mashed avocado?
A: You can, but fresh avocado tastes best.

Conclusion

For a classic take, see this Avocado Toast with Egg Recipe that shows simple steps and pictures. For more style ideas and toppings, check this Avocado Toast with Egg (4 Easy Ways). If you want three different ways to serve it, visit this Avocado Toast with Egg guide.

Delicious avocado toast topped with a perfectly fried egg on a rustic plate

Avocado Toast with Egg

A quick and healthy recipe for avocado toast topped with eggs that's perfect for breakfast, lunch, or a light dinner.
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings 2 servings
Calories 320 kcal

Ingredients
  

Main Ingredients

  • 2 slices slices of bread Use sourdough or whole-grain bread
  • 1 ripe avocado ripe avocado Make sure it is ripe for easy mashing
  • 2 eggs eggs Cook to your desired doneness
  • Salt To taste
  • Pepper To taste
  • Optional toppings (e.g., red pepper flakes, lemon juice, herbs) For additional flavor

Instructions
 

Preparation

  • Toast the bread until golden brown.
  • Meanwhile, boil or fry the eggs to your desired doneness.
  • In a bowl, mash the avocado and season with salt, pepper, and any optional toppings.
  • Spread the mashed avocado evenly onto the toasted bread.
  • Top each slice with a cooked egg.
  • Serve immediately.

Notes

Leftover toast is best eaten the same day. If you must store it, keep mashed avocado in an airtight container with a little lemon juice to slow browning. Store eggs and avocado separately in the fridge for up to one day. Re-toast bread before serving.
Keyword Avocado Toast, Egg Recipe, Healthy Breakfast, Quick Meal, Simple Recipe