Peanut Butter Yogurt Dip for Apples

This Peanut Butter Yogurt Dip for Apples is creamy and mild. It mixes peanut butter, Greek yogurt, a little sweetener, and warm spices. You can make it in minutes and serve with sliced apples or celery. The dip keeps well in the fridge for a few days.

Why make this recipe

This dip is quick to make. It uses simple ingredients you likely have. It tastes creamy and fresh with apples. It is a healthy snack for kids and adults. If you like easy snacks, you might also enjoy a warm comfort side like the cheesy rice comfort food for a full snack plate.

How to make Peanut Butter Yogurt Dip for Apples

Add all ingredients to a bowl. Stir until smooth and creamy. Taste and add more maple syrup if you like it sweeter. Chill for a bit if you want a firmer dip. For a dinner snack that pairs well, try this dip alongside savory bites like garlic steak bites for a mixed plate.

Ingredients :

  • 1/3 cup peanut butter (I use natural creamy peanut butter)
  • 2/3 cup plain Greek yogurt (0% or 2% work great)
  • 1-2 tablespoons maple syrup (depending on how sweet you like it)
  • ¼ teaspoon ground cinnamon (I use Ceylon cinnamon)
  • ¼ teaspoon vanilla extract
  • A pinch of sea salt
  • A pinch of ground cardamon
  • Sliced apples or celery sticks, for serving

Directions :

  • Add all the ingredients to a bowl and stir until everything is creamy and smooth.
  • Serve with apples, celery sticks or other fruit for dipping.
  • Leftovers will keep in an airtight container in the fridge for up to 5 days.

How to serve Peanut Butter Yogurt Dip for Apples

Serve the dip in a small bowl. Arrange apple slices or celery sticks around it. Let people dip with fruit, crackers, or pretzels. This dip also works on toast as a quick spread.

How to store Peanut Butter Yogurt Dip for Apples

Put the dip in an airtight container. Keep it in the fridge. Use within 5 days for best taste. Stir well before serving if it separates a little.

Tips to make Peanut Butter Yogurt Dip for Apples

  • Use natural creamy peanut butter for a cleaner peanut flavor.
  • Warm the peanut butter slightly if it is very thick to make mixing easier.
  • Taste and add maple syrup little by little so it does not get too sweet.
  • Use plain Greek yogurt for tang and protein.

Variation

  • Swap peanut butter for almond or cashew butter for a nut-free or mild flavor.
  • Add a tablespoon of chia seeds for a thicker dip.
  • Stir in a few dark chocolate chips for a sweeter treat.

FAQs

Q: Can I use flavored yogurt instead of plain Greek yogurt?
A: You can, but plain Greek yogurt gives the best balance of tang and creaminess.

Q: Is this dip safe for kids with peanut allergies?
A: No. Use a nut-free butter like sunflower seed butter instead.

Q: Can I freeze this dip?
A: Freezing is not recommended. The texture may change when thawed. It stores best in the fridge up to 5 days.

Q: Can I use honey instead of maple syrup?
A: Yes. Honey works if you prefer it.

Q: Will the dip separate in the fridge?
A: A little separation can happen. Just stir before serving.

Conclusion

This Peanut Butter Yogurt Dip for Apples is fast, tasty, and healthy. For another version with a similar base, see Peanut Butter Greek Yogurt Apple Dip – Together as Family. If you want a very simple three-ingredient option, this Peanut Butter Dip {3 Ingredients} – Feel Good Foodie shows a minimal take on the same idea.

Creamy peanut butter yogurt dip served with fresh apple slices

Peanut Butter Yogurt Dip for Apples

This creamy dip combines peanut butter and Greek yogurt, making it a healthy and quick snack for both kids and adults.
Prep Time 5 minutes
Total Time 5 minutes
Servings 4 servings
Calories 150 kcal

Ingredients
  

Main ingredients

  • 1/3 cup peanut butter Use natural creamy peanut butter for best flavor.
  • 2/3 cup plain Greek yogurt 0% or 2% fat work great.
  • 1-2 tablespoons maple syrup Add to taste depending on desired sweetness.
  • ¼ teaspoon ground cinnamon Ceylon cinnamon recommended.
  • ¼ teaspoon vanilla extract
  • A pinch sea salt
  • A pinch ground cardamom
  • Sliced apples or celery sticks For serving.

Instructions
 

Preparation

  • Add all ingredients to a bowl and stir until smooth and creamy.
  • Taste and add more maple syrup if you prefer a sweeter dip.
  • If desired, chill in the fridge for a firmer consistency.

Serving

  • Serve the dip in a small bowl with apple slices or celery sticks arranged around it for dipping.

Storage

  • Store in an airtight container in the fridge for up to 5 days. Stir well before serving if it separates.

Notes

For best results, use natural creamy peanut butter and plain Greek yogurt. Warm the peanut butter slightly if thick for easier mixing.
Keyword Easy Recipe, Fruit Dip, Healthy Snack, Peanut Butter, Yogurt Dip