This Peanut Butter Yogurt Dip for Apples is creamy and mild. It mixes peanut butter, Greek yogurt, a little sweetener, and warm spices. You can make it in minutes and serve with sliced apples or celery. The dip keeps well in the fridge for a few days.
Why make this recipe
This dip is quick to make. It uses simple ingredients you likely have. It tastes creamy and fresh with apples. It is a healthy snack for kids and adults. If you like easy snacks, you might also enjoy a warm comfort side like the cheesy rice comfort food for a full snack plate.
How to make Peanut Butter Yogurt Dip for Apples
Add all ingredients to a bowl. Stir until smooth and creamy. Taste and add more maple syrup if you like it sweeter. Chill for a bit if you want a firmer dip. For a dinner snack that pairs well, try this dip alongside savory bites like garlic steak bites for a mixed plate.
Ingredients :
- 1/3 cup peanut butter (I use natural creamy peanut butter)
- 2/3 cup plain Greek yogurt (0% or 2% work great)
- 1-2 tablespoons maple syrup (depending on how sweet you like it)
- ¼ teaspoon ground cinnamon (I use Ceylon cinnamon)
- ¼ teaspoon vanilla extract
- A pinch of sea salt
- A pinch of ground cardamon
- Sliced apples or celery sticks, for serving
Directions :
- Add all the ingredients to a bowl and stir until everything is creamy and smooth.
- Serve with apples, celery sticks or other fruit for dipping.
- Leftovers will keep in an airtight container in the fridge for up to 5 days.
How to serve Peanut Butter Yogurt Dip for Apples
Serve the dip in a small bowl. Arrange apple slices or celery sticks around it. Let people dip with fruit, crackers, or pretzels. This dip also works on toast as a quick spread.
How to store Peanut Butter Yogurt Dip for Apples
Put the dip in an airtight container. Keep it in the fridge. Use within 5 days for best taste. Stir well before serving if it separates a little.
Tips to make Peanut Butter Yogurt Dip for Apples
- Use natural creamy peanut butter for a cleaner peanut flavor.
- Warm the peanut butter slightly if it is very thick to make mixing easier.
- Taste and add maple syrup little by little so it does not get too sweet.
- Use plain Greek yogurt for tang and protein.
Variation
- Swap peanut butter for almond or cashew butter for a nut-free or mild flavor.
- Add a tablespoon of chia seeds for a thicker dip.
- Stir in a few dark chocolate chips for a sweeter treat.
FAQs
Q: Can I use flavored yogurt instead of plain Greek yogurt?
A: You can, but plain Greek yogurt gives the best balance of tang and creaminess.
Q: Is this dip safe for kids with peanut allergies?
A: No. Use a nut-free butter like sunflower seed butter instead.
Q: Can I freeze this dip?
A: Freezing is not recommended. The texture may change when thawed. It stores best in the fridge up to 5 days.
Q: Can I use honey instead of maple syrup?
A: Yes. Honey works if you prefer it.
Q: Will the dip separate in the fridge?
A: A little separation can happen. Just stir before serving.
Conclusion
This Peanut Butter Yogurt Dip for Apples is fast, tasty, and healthy. For another version with a similar base, see Peanut Butter Greek Yogurt Apple Dip – Together as Family. If you want a very simple three-ingredient option, this Peanut Butter Dip {3 Ingredients} – Feel Good Foodie shows a minimal take on the same idea.

Peanut Butter Yogurt Dip for Apples
Ingredients
Main ingredients
- 1/3 cup peanut butter Use natural creamy peanut butter for best flavor.
- 2/3 cup plain Greek yogurt 0% or 2% fat work great.
- 1-2 tablespoons maple syrup Add to taste depending on desired sweetness.
- ¼ teaspoon ground cinnamon Ceylon cinnamon recommended.
- ¼ teaspoon vanilla extract
- A pinch sea salt
- A pinch ground cardamom
- Sliced apples or celery sticks For serving.
Instructions
Preparation
- Add all ingredients to a bowl and stir until smooth and creamy.
- Taste and add more maple syrup if you prefer a sweeter dip.
- If desired, chill in the fridge for a firmer consistency.
Serving
- Serve the dip in a small bowl with apple slices or celery sticks arranged around it for dipping.
Storage
- Store in an airtight container in the fridge for up to 5 days. Stir well before serving if it separates.
