Introduction
This snack is small, bright, and full of protein. It uses simple ingredients and takes little time. If you like cottage cheese bites, you can also try a savory version like Egg Bites with Cottage Cheese for more ideas.
Why make this recipe
You get a quick protein snack that tastes fresh and sweet. Blueberries and lemon give a natural flavor. The oats help the bites hold their shape. They make a good breakfast bite, afternoon snack, or post-workout treat.
How to make Lemon Blueberry Cottage Cheese Protein Bites
Mix the ingredients, shape into balls, and chill. The steps are easy and you do not need baking. Let the bites set in the fridge so they stay firm.
Ingredients :
1 cup cottage cheese, 1/2 cup rolled oats, 1/2 cup fresh blueberries, 2 tablespoons lemon juice, 2 tablespoons honey or maple syrup, 1 teaspoon lemon zest, 1/2 teaspoon vanilla extract, Pinch of salt
Directions :
- In a bowl, combine the cottage cheese, rolled oats, blueberries, lemon juice, honey, lemon zest, vanilla extract, and a pinch of salt.
- Mix until well combined.
- Form the mixture into small bite-sized balls.
- Place the bites on a parchment-lined baking sheet.
- Chill in the refrigerator for at least 30 minutes to set.
- Enjoy as a healthy snack or dessert!
How to serve Lemon Blueberry Cottage Cheese Protein Bites
Serve chilled on a small plate. Add extra fresh blueberries or a light drizzle of honey if you like. They pair well with tea or a cold glass of milk.
How to store Lemon Blueberry Cottage Cheese Protein Bites
Keep the bites in an airtight container in the fridge. They stay good for 3 to 4 days. You can also freeze them on a tray, then move to a freezer bag for up to 1 month. Thaw in the fridge before eating.
Tips to make Lemon Blueberry Cottage Cheese Protein Bites
Use fresh blueberries for best texture. If the mix is too wet, add a little more oats. If it is too dry, add a splash of milk or a bit more cottage cheese. For packed lunches, freeze them solid and let them thaw while you eat. You can learn how lemon and blueberry pair in other desserts like lemon blueberry cheesecake for more flavor ideas.
Variation
- Add a tablespoon of chia seeds for extra fiber.
- Use frozen blueberries (thawed) if fresh are not available.
- Replace honey with maple syrup for a vegan option (use plant-based cottage cheese if you need fully vegan).
FAQs
Q: Can I use Greek yogurt instead of cottage cheese?
A: Yes. Greek yogurt will work and make a smoother bite.
Q: Are these bites gluten-free?
A: Use certified gluten-free oats to make them gluten-free.
Q: Can I make them ahead for the week?
A: Yes. Store in the fridge up to 4 days or freeze for longer.
Q: Can I bake these?
A: You do not need to bake them. They set in the fridge and keep their fresh flavor.
Conclusion
For a ready-made reference, see the saved recipe page for these bites on the Cooked site: Lemon Blueberry Cottage Cheese Protein Bites – Cooked.
If you want a warm breakfast twist, try the pancake muffin idea with similar flavors here: Lemon blueBerry Cottage Cheese Pancake Muffins – Stoked at Home.
Lemon Blueberry Cottage Cheese Protein Bites
Ingredients
Main Ingredients
- 1 cup cottage cheese Use full-fat or low-fat cottage cheese.
- 1/2 cup rolled oats Use gluten-free oats for a gluten-free option.
- 1/2 cup fresh blueberries Fresh blueberries give the best texture, but thawed frozen blueberries can be used.
- 2 tablespoons lemon juice Fresh lemon juice recommended.
- 2 tablespoons honey or maple syrup Maple syrup for a vegan option.
- 1 teaspoon lemon zest Zest from fresh lemons enhances the flavor.
- 1/2 teaspoon vanilla extract Optional for additional flavor.
- 1 pinch salt
Instructions
Preparation
- In a bowl, combine cottage cheese, rolled oats, blueberries, lemon juice, honey, lemon zest, vanilla extract, and a pinch of salt.
- Mix until well combined.
- Form the mixture into small bite-sized balls.
- Place the bites on a parchment-lined baking sheet.
- Chill in the refrigerator for at least 30 minutes to set.
- Enjoy as a healthy snack or dessert!