Why make this recipe
This roasted sweet potato dish is easy and fast. The honey and cinnamon make the sweet potatoes warm and sweet. It needs few ingredients and little work. It fits weekday dinners or a holiday side dish.
Introduction
Roasted Sweet Potatoes with Cinnamon & Honey are soft inside and a little crisp outside. The flavors are simple: sweet potato, honey, and cinnamon. For another easy sweet potato idea, try sauteed sweet potatoes to change the texture and cooking method.
How to make Roasted Sweet Potatoes with Cinnamon & Honey
Cut the sweet potatoes into 1-inch cubes so they cook evenly. Mix oil, honey, cinnamon, salt, and pepper in a bowl. Toss the potatoes in the mix until all pieces are coated. Spread them in a single layer on a baking sheet so they roast instead of steam. Roast at 400°F (200°C) for 25–30 minutes, turning once halfway through. Let them cool a little before serving. If you want a full breakfast plate, you can pair them with egg bites with cottage cheese.
Ingredients :
- 4 medium-sized sweet potatoes
- 3 tablespoons olive oil
- 2 tablespoons honey
- 1 teaspoon ground cinnamon
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- Optional: chopped fresh parsley for garnish
Directions :
- Preheat your oven to 400°F (200°C).
- Peel and chop the sweet potatoes into 1-inch cubes, ensuring they are approximately the same size to ensure even roasting.
- In a large bowl, combine the olive oil, honey, cinnamon, salt, and black pepper. Mix until well combined.
- Add the sweet potato cubes to the bowl and toss them in the mixture, making sure they are evenly coated.
- Spread the sweet potatoes out on a baking sheet in a single layer. Avoid crowding them, as this will help them roast rather than steam.
- Roast in the preheated oven for about 25-30 minutes or until the sweet potatoes are tender and golden brown. Flip the potatoes halfway through cooking to ensure even roasting.
- Once done, remove them from the oven and let them cool slightly before serving.
- If desired, sprinkle with chopped fresh parsley for a hint of color and freshness before serving.
How to serve Roasted Sweet Potatoes with Cinnamon & Honey
Serve warm as a side to roasted chicken, pork, or fish. They also go well with a green salad or steamed vegetables. For a sweeter plate, add a dollop of plain yogurt or a sprinkle of chopped nuts.
How to store Roasted Sweet Potatoes with Cinnamon & Honey
Cool the potatoes to room temperature. Put them in an airtight container and store in the fridge for up to 4 days. Reheat in the oven at 350°F (175°C) for 10–15 minutes to keep them crisp. You can also reheat small portions in the microwave for 1–2 minutes.
Tips to make Roasted Sweet Potatoes with Cinnamon & Honey
- Cut pieces the same size so they cook evenly.
- Do not crowd the baking sheet. Use two sheets if needed.
- Toss the potatoes halfway through so both sides brown.
- Use a metal baking sheet for better browning.
- If honey is thick, warm it a little before mixing so it blends easily.
Variation
- Add a pinch of smoked paprika for a smoky note.
- Swap honey for maple syrup for a different sweetness.
- Add chopped apples or pears to roast with the potatoes for a fall twist.
- Sprinkle crumbled feta or goat cheese before serving for a salty contrast.
FAQs
Q: Can I roast the sweet potatoes without peeling them?
A: Yes. You can leave the skin on if you wash them well. The skin adds texture and nutrition.
Q: Can I make this without honey for a savory version?
A: Yes. Skip the honey and add more olive oil and herbs like rosemary or thyme.
Q: Can I use another oil instead of olive oil?
A: Yes. Vegetable oil, avocado oil, or melted coconut oil work fine.
Q: How do I stop them from being soggy?
A: Make sure the cubes are dry before coating and do not overcrowd the pan.
Q: Can I double the recipe?
A: Yes. Roast on two baking sheets or in batches to keep them roasting, not steaming.
Conclusion
For a similar take from a well-known chef, see Food Network’s roasted sweet potatoes with honey and cinnamon recipe. For another home-style version with close flavors, check Buns In My Oven’s honey cinnamon roasted sweet potato cubes.
Roasted Sweet Potatoes with Cinnamon & Honey
Ingredients
Main Ingredients
- 4 medium-sized sweet potatoes Cut into 1-inch cubes
- 3 tablespoons olive oil For coating the sweet potatoes
- 2 tablespoons honey Use warmed if too thick
- 1 teaspoon ground cinnamon For flavoring
- 1/2 teaspoon salt
- 1/4 teaspoon ground black pepper
- chopped fresh parsley Optional garnish
Instructions
Preparation
- Preheat your oven to 400°F (200°C).
- Peel and chop the sweet potatoes into 1-inch cubes, ensuring they are approximately the same size for even roasting.
- In a large bowl, combine the olive oil, honey, cinnamon, salt, and black pepper. Mix until well combined.
- Add the sweet potato cubes to the bowl and toss them in the mixture, making sure they are evenly coated.
- Spread the sweet potatoes out on a baking sheet in a single layer to ensure they roast rather than steam.
Cooking
- Roast in the preheated oven for about 25-30 minutes or until the sweet potatoes are tender and golden brown. Flip the potatoes halfway through cooking for even roasting.
- Once done, remove them from the oven and let them cool slightly before serving.
Serving
- Serve warm as a side to roasted chicken, pork, or fish. They also complement a green salad or steamed vegetables.
- For a sweeter plate, add a dollop of plain yogurt or a sprinkle of chopped nuts.